Biewt Fitness
Biewt Fitness
  • Home
  • Cassie's 300
  • RAFFLE RESULTS
  • More
    • Home
    • Cassie's 300
    • RAFFLE RESULTS
  • Home
  • Cassie's 300
  • RAFFLE RESULTS

CASSIE'S 300 - 31st Jan | 7am - Late

WHY CASSIE'S 300 EXISTS

 Cassie’s 300 was created in support of Cassie and her family as they navigate her DIPG diagnosis, and to bring people together through movement, kindness, and community.

Alongside supporting Cassie directly, this fundraiser is also raising money for Braintrust, a charity that supports people affected by brain tumours and their families.

By taking part or donating, you are helping Cassie while also contributing to wider support, resources, and research for others facing similar journeys.



Donate to cassie's 300

Thank you for your support ❤️
Donate to Cassie Donate to Braintrust

what is cassie's 300?

 Cassie’s 300 is a community challenge where we aim to collectively complete 300 kilometres on the RowErg and SkiErg as quickly as possible.

The challenge starts at 7am, with participants contributing metres throughout the day. Everyone’s distance adds up to a shared total, and together we work towards reaching the full 300km.

You can take part for as long or as little as you like. Every metre counts.

what happens on the day

When you arrive, you'll be greeted and shown over to a machine. 


You're welcome to: 

  • work on your own
  • in pairs
  • in small groups

Once you've completed your metres, you'll record them on the total board so we can track our collective progress. 


You can: 

  • rest when ever you need
  • leave and return later
  • mingle, chat, eat cake and cheer others on

Please make sure you complete a warm up before and cool down after your effort. This is about movement, not pushing your body beyond any limits. 

 

Welcome

HI EVERYONE!

 Thank you so much for being here and for supporting Cassie’s 300. Whether you’re taking part on the day, donating, or simply sharing the page, it really does mean the world.

Below is everything you need to know for the day. Please have a quick read so you know what to expect.

The details

🕘ARRIVAL TIMES

You may be sent a rough time slot, this is just to help spread everyone out. If you need to swap, drop back in later or stay longer. That’s absolutely fine, it is all flexible. 


If you’re not sent a specific time, please arrive within your allotted 4-hour block to allow enough time to take part.

📊TOTAL BOARDS

We will have a running total board. Once you’ve finished your distance, you can update the board. You’ll be able to see our collective total building across the day.

🍎REFRESHMENTS

There will be light refreshments (some cakes, drinks etc.) but feel free to bring your own food, especially if you’re planning on staying for a while. 

🚻TOILETS

There is one toilet on-site, so please be mindful. 

🚘TRAVEL AND PARKING

Please car share where you can to save on space. The road down to the studio is a little bumpy with potholes, drive carefully, 

💳DONATIONS

There will be QR codes for donations and the cake stall, so cashless payment is preferred (but we will find a way if that’s tricky?)

📷PHOTOS AND FILMING

There may be some photos and videos taken during the day. We’ll always warn you first, and you can absolutely opt out, just let us know.

🎟️RAFFLE

The raffle will be drawn at the end of Sunday. You can purchase tickets digitally online or via a QR code. Please make sure you are able to collect the prizes that are not digital. 

🙌IT’S FLEXIBLE

This day is about kindness, community and movement. You can leave whenever you need to, come back later if you would like or just hang around and support. We’ll keep the energy going as long as we need to. 

Any questions, just let me know. 

Your target time is listed in the email. 

SEE YOU THERE 

Susi x 

Location: 

Zest Studios

Binfield Road 

Donate to cassie's 300

Thank you for your support ❤️
Donate to CassieDonate to Braintrust

#cassies300

Raising awareness one kind act at a time

Move 300m

Donate £3 

Be kind for 3 minutes 


Tag us #cassies300


Raising awareness of DIPG tumours

Biewt Fitness

07412 503500

Copyright © 2026 Biewt Fitness - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept