Hello I'm Susi! I have a LOT of energy and I love using it to help you achieve your personal fitness goals and aspirations, but when I'm not working I am probably still in the gym - I love exercise! I also love being outdoors, nature, animals, music, cake, travel, learning, and reading. I'm a mum of two teen boys, and I'm currently having a go at being an athlete.
I want to help you to do the scary things, and make weight training, running, and nutrition, simple and enjoyable. I specialise in training women over 30, and have additional qualifications in exercise in pregnancy and the menopause.
I deliver face to face and online training, from a private gym in Bracknell Forest, from your home or work, or from anywhere in the world. Alongside one to one training, I offer small group sessions for up to four people.
Susi (BIEWT Coach)
One to one and small group training available at THE FIT BOX private gym, or within a 20 minute travel time.
Price given based on ongoing commitment to training, ad-hoc training fees will be higher.
Price given based on ongoing commitment to training, for four people, ad-hoc training fees will be higher.
Training at your home/work, within a 20 minute radius, charged at 1.5 times private gym training fees.
Goal based training plans and bespoke coaching available.
I have written a range of training plans you can follow in your own gym, designed for a number of specific exercise goals.
Personal Training from anywhere in the world, delivered in real time by my smiling face on your phone or laptop.
BIEWT Fitness
Susi (BIEWT Coach)