Hello I'm Susi! I have a LOT of energy and I love using it to help you achieve your personal fitness goals and aspirations, but when I'm not working I am probably still in the gym - I love exercise! I also love being outdoors, nature, animals, music, cake, travel, learning, and reading. I'm a mum of two teen boys, and I'm currently having a go at being an athlete.
I want to help you to do the scary things, and make weight training, running, and nutrition, simple and enjoyable. I specialise in training women over 30, and have additional qualifications in exercise in pregnancy and the menopause.
I deliver face to face and online training, from a private gym in Bracknell Forest, from your home or work, or from anywhere in the world. Alongside one to one training, I offer small group sessions for up to four people.
Susi (BIEWT Coach)
One to one and small group training available at THE FIT BOX private gym, or within a 20 minute travel time.
Price given based on ongoing commitment to training, ad-hoc training fees will be higher.
Price given based on ongoing commitment to training, for four people, ad-hoc training fees will be higher.
Training at your home/work, within a 20 minute radius, charged at 1.5 times private gym training fees.
Goal based training plans and bespoke coaching available.
I have written a range of training plans you can follow in your own gym, designed for a number of specific exercise goals.
Personal Training from anywhere in the world, delivered in real time by my smiling face on your phone or laptop.
BIEWT Fitness
Susi (BIEWT Coach)
Biewt Fitness